When knee pain strikes, popping a pill may be easy, but it's only a quick fix. Try these rem...

By Prevention

What caught our running editor's eye this week? An interactive music treadmill and a 2016 ch...

By Erica Schuckies

The thinner the air, the more you're able to get away from it all. Check out these great mou...

By Jessica Sanders

This year, invest in gear that not only makes you run better, but also does the world some g...

By Amanda Casanova

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...

By Matt Fitzgerald

Strava, the social network for athletes, has published its annual End of Year Insights for 2...

By LAVA Magazine

If you think running is complicated, check out these three rules to start your running journey.

By Jason Fitzgerald

Ever drive by a gym on your way home from work? Here are six reasons to stop in next time an...

By Jason R. Karp

You can succeed with your fitness resolutions this New Year if you follow a few simple rules.

By Jenny Hadfield

Check out these tips to simplify your approach to getting dressed for wet and cold winter ri...

By Bicycling