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Articles

Be a Gear Guru on Your Bike

While mashing along in a big gear can make you feel pretty macho, smart cyclists will tell y...

By Jonathan Cane

ArticlesEndurance

Sprint Workouts All Cyclists Should Do

Include these basic sprinting workouts and tips into your weekly training routine to improve...

By Marc Lindsay

ArticlesEndurance

What’s Hiding in Your Running Clothes?

Spoiler alert: Runners sweat a lot. That much, you knew already. But what’s living in your g...

By Theresa Juva-Brown

ArticlesEndurance

8 Must-Own Products for Cycling in the Rain

Don’t let spring showers put a damper on your optimistic riding outlook.

By Marc Lindsay

ArticlesFitness and well-being

The Best Gym Gear You Can Wear to Work

Never want to take off your athleisure wear? These pieces are the perfect staples to carry y...

By Carolyn Bossmann

ArticlesFitness and well-being

5 Lower Body Exercises Every Man Should Do

Men often make the mistake of avoiding lower body workouts. Here are some leg exercises ever...

By Doug Balzarini

ArticlesFitness and well-being

7 Taboo Words of Wellness

Diet? Detox? Cleanse? These are the taboo wellness words sure to fire up an argument.

By Nikki Chavanelle

ArticlesEndurance

How I Mastered the Winter Bike Commute

With the right amount of commitment, some flawless layering and a dash of impeccable gear se...

By Melanie Clancy

ArticlesEndurance

2016 IRONMAN Athletes’ Choice Awards

Plan your 2017 season using IRONMAN’s annual race survey data.

By Elizabeth Grimsley

ArticlesEndurance

23 Pick-Up Lines for Triathletes

Valentine’s Day is right around the corner. Find yourself someone to spend it with using one...

By Elizabeth Grimsley