Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their ov...

By Jackie Veling

As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress a...

By Theresa Juva-Brown

You have a 5K race, or several of them, under your belt, and you're ready to make your next ...

By Jason Saltmarsh

There's no way around it: Marathon training means logging many double digit runs. But there ...

By Jason Saltmarsh

The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing ...

By Kara Deschenes

Running a marathon will earn you quite the reputation among non-runners. Have you been a vic...

By Erik Ammon

A woman running on water and a new study that will make you less likely to skip your next lo...

By Jackie Veling

Running 13.1 miles in less than two hours may seem like a lofty goal. But with the right tra...

By Beth Shaw

You track your pace, distance, heart rate and more on you runs. But here's when you should l...

By Pete Rea

What caught our eye this week? The first-ever millennial running study and the Olympic Marat...

By Erica Schuckies