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ArticlesEndurance

How to Dodge a Race-Day Curveball

Wind? Rain? No problem! Strategies for keeping your head above water when the unexpected hit...

By IRONMAN

ArticlesEndurance

3 Common Racing Mistakes

It's tough to win a cycling race. Make one of these common mistakes, and your chances become...

By PezCycling News

ArticlesEndurance

The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program

Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after bei...

By LAVA Magazine

ArticlesEndurance

How to Pedal Like a Pro Triathlete in Less Time

Most triathletes are highly inefficient on the bike. Here are a few ideas on how to improve ...

By Jay Zacharias

ArticlesEndurance

Sore Shins After a Long Break

Been away from running for a while and now you're dealing with shin pain? Here's why.

By Runner's World

ArticlesEndurance

Are You Overestimating Calorie Burn?

There are plenty of calorie trackers on the market, but are they giving you an accurate read...

By Gale Bernhardt

ArticlesEndurance

Workout Placement Can Improve Recovery

Triathlon workout placement, workout recovery, triathlon workout recovery, triathlon workout...

By Gale Bernhardt

ArticlesFitness and well-being

The Minimum Amount You Can Strength Train and Still See Results

Is it even worth it to strength train only one or two times a week? Find out here.

By Greatist.com

ArticlesEndurance

New Gear: Garmin Vector 2 and Vector 2S

Power meters are a good way to fine tune your training, but the price can be steep. Find out...

By LAVA Magazine

ArticlesEndurance

Top Tips to Avoid Early-Season Injuries

Getting injured early in the season is all too common. Find out what you need to know to avo...

By Mackenzie Lobby Havey