ArticlesFitness and well-being3 Easy Steps to Get in Shape This SummerNot happy with what you see in the mirror? ACTIVE expert Joe Decker gives you three simple t...By Joe Decker
ArticlesEnduranceDo You Need a Triathlon Bike?If you catch the triathlon bug, the next step might be finding the right bike for your races...By Gale Bernhardt
ArticlesEnduranceThe Best Fall and Winter 140.6 RacesThe triathlon season isn't over when summer wraps up—there are still several 140.6 races ava...By Susan Grant Legacki
ArticlesEnduranceLeave Training to Exhaustion to the ProsAge group athletes have more on their plate than training--the stress from everyday life nee...By Jesse Moore
ArticlesEnduranceA Q&A With American Olympic Triathlete Gwen JorgensenGwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...By Michael Nystrom
ArticlesEndurance6 Tips for Your First TriathlonEven top professionals will tell you they get nervous before the start of a race. So make it...By Jim Gourley
ArticlesEnduranceHarvard Running Study Says Land Softly To Reduce InjuryIt sounds intuitive: land softer to reduce injury. But a Harvard study now has science to ba...By LAVA Magazine
ArticlesEnduranceHow to Find a Running CoachSometimes it takes a little outside help to reach your running goals. Here's how to find a c...By Beth Shaw
ArticlesEnduranceWhat I Wish I Knew Before My First RaceNervous about the prospect of racing? Here are some insider tips to help calm you down. Just...By Erin Purrington
ArticlesEndurance2015 USA Triathlon Elite Triathlete Of The Year SelectionsUSA Triathlon today announced the 13 professional athletes selected by the National Governin...By USA Triathlon
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.