ArticlesEndurance3x IRONMAN World Champ Mirinda Carfrae Talks PEAR, Kona, Women's Racing and DopingRinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 7...By Michael Nystrom
ArticlesEnduranceA Beginner's Guide to the Special Needs BagWhat kind of bagger are you? Learn from these common types to execute your best race-day str...By IRONMAN
ArticlesEnduranceGoing All the Way: Making a Smooth Transition from Half Distance Racing to FullYou finish your half iron triathlon and you are now thinking of stepping up to the full Iron...By LAVA Magazine
ArticlesEnduranceLow Cost, High Practicality: Felt Debuts new IA 10, 12, 14Felt Bicycles took the super bike that won the Ironman World Championships in Kona the last ...By LAVA Magazine
ArticlesEnduranceHow to Dodge a Race-Day CurveballWind? Rain? No problem! Strategies for keeping your head above water when the unexpected hit...By IRONMAN
ArticlesEnduranceAmerica and the Ultra-Cycling GameA 3,000-mile ride from California to Maryland might seem deranged to some, but certain Ameri...By Jim Gourley
ArticlesEnduranceThe Woman Behind the Austin Aquatic and Sports Academy's Triathlon ProgramVan Der Merwe is rebuilding her body and growing the triathlon program at the AASA after bei...By LAVA Magazine
ArticlesEnduranceHow to Pedal Like a Pro Triathlete in Less TimeMost triathletes are highly inefficient on the bike. Here are a few ideas on how to improve ...By Jay Zacharias
ArticlesEnduranceAre You Ready for a Half Marathon?5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the ...By Jennifer Walker
ArticlesEnduranceThe Benefits of Swimming with a Swim BeltHaving a hard time finding a place to swim? A swim belt can be your new best friend.By Marcus Eichhorn
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.