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ArticlesEndurance

Why Most Runners Don't Lose Weight

Trying to lose weight by running? If the number on the scale hasn't moved, it's because you'...

By Rashelle Brown

ArticlesEndurance

5 Things Runners Should Never Do After a Marathon

Is that free post-race massage calling your name? Here's why it's actually a really bad idea.

By Jackie Veling

ArticlesEndurance

Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year

Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish a...

By Michael Nystrom

ArticlesEndurance

The End of the Off-Season

After your last race medal is hung, here are 10 ways to pave the path to success next year.

By Michael Nystrom

ArticlesEndurance

Relive the 2015 IRONMAN World Championship on NBC

The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features t...

By Michael Nystrom

ArticlesEndurance

How to Start Your Own Running Group

Sometimes you just want to do your own thing. Here's how to start your own official (or unof...

ArticlesFitness and well-being

8 Fitness Tips All Personal Trainers Should Know

We called up some of the top trainers in the biz and picked their brains for the best tricks...

By Prevention

ArticlesEndurance

Indy 500 Winner Tony Kanaan on Triathlon, Training and Driving

Tony Kanaan does more than drive a racecar fast and drink milk at the finish line--he also s...

By Michael Nystrom

ArticlesEndurance

The Rookie Runner: The Benefits of Wireless Headphones

Scott frees himself from the tangled mess that is running with wired headphones.

ArticlesEndurance

VIDEO: Eccentric Heel Drop

Having problems with your Achilles? Eccentric heel drops are simple to do and can greatly im...

By LAVA Magazine