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ArticlesEndurance

5 Must-Have Elements for Runners to Lose Weight

Running and weight loss don't always go hand-in-hand. But they can if you add these five ele...

By Kendrick Ribeiro

ArticlesEndurance

What Can a Year of Running Do for You?

The benefits of running are fairly well-known, but here's how to take your efforts to the ne...

By Rashelle Brown

ArticlesEndurance

5 Signs You're Ready to do an IRONMAN

If you've been delaying the 140.6, read on for ways you might be more ready than you thought.

By IRONMAN

ArticlesEndurance

Sidestep These Common Winter Running Pitfalls

Already itching to skip your winter runs? We've laid out every excuse you could possibly hav...

By Megan Harrington |

ArticlesEndurance

How to Stay Motivated to Run This Winter

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

ArticlesEndurance

The Rookie Runner: Running Nutrition, Hydration and Supplements

Scott adjusts his eating habits as he gets closer to completing his first half marathon.

By Scott Brown

ArticlesEndurance

5 Tips to Ace Your Next Beer Mile

Learn how to master drinking while running from the new Beer Mile world record holder, Lewis...

By Jackie Veling

ArticlesEndurance

How Much Fluid Should I Drink?

There's a lot of information, coaching advice, anecdotal experience, research and counter-re...

By LAVA Magazine

ArticlesEndurance

6 Experts Share Their Weight-Loss Tips for Runners

Whether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking...

By Michael Clarke

ArticlesEndurance

Pearl Izumi Launches All-New Ambassador Program for Women's RIDE and TRI Teams 2016

Pearl Izumi Champion ambassadors inspire and empower full spectrum of women's riders and tri...

By Active.com