ArticlesEnduranceThe Best Running Tights for WomenTested and rated for compression, warmth and fabric quality, these are the leggings you’ll w...By Nikki Chavanelle
ArticlesEnduranceThe Best and Brightest Gear to Light Up Your Nighttime RunsStay lit this winter with these glowing products made specifically for dark miles.By Megan Harrington
ArticlesEnduranceThe 5 Best Cross-Training Activities for Runners Over 40Non-running exercise is the 21st-Century path to continued health and many PR-filled years f...By Pete Rea
ArticlesEndurance3 Ways to Conquer IT Band PainGet on top of IT band pain as soon as you feel it. These easy at-home remedies can help you ...By Caitlin Chock
ArticlesEnduranceThe Best Cold Post-Run TreatsBring one of these treats and be the hero of your next group run.By Jennifer Fox
ArticlesEnduranceThe Best Beer Runs in the U.S.Running in the summer can be downright miserable, but an ice cold beer at the finish line ch...By Jennifer Fox
ArticlesEnduranceThe Best Things to Watch on the TreadmillIt's nicknamed the "dreadmill" for a reason. But your time on the treadmill will fly by if y...By Monica Olivas
ArticlesEndurance16 Things the Best Runners Do Every DayEvery runner has their own routine and distinct way of doing things, but the very best share...By Megan Harrington
ArticlesEnduranceThe Best Running Songs of JulyThe best energy boost can’t be swallowed—its path to your legs begins in your ears. These ar...By Kolby Paxton
ArticlesThe 20 Best Running MemesWhen life gets too hard, just remember: Laughter is just a meme away.By Erica Schuckies
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.