Take a look at our 9 favorite personal training apps to help you reach your training goals, ...

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Fitness celeb Rusty Joiner shares how he keeps health and fitness at the center of his busy ...

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More than half of all runners fall victim to injury—but it doesn’t have to be this way. Foll...

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Is your sports nutrition medal worthy? Learn how to power your workouts and see how your fav...

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Pokemon Go has taken the world by storm. Here's how you can play this cultural phenom while ...

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Age group athletes have more on their plate than training--the stress from everyday life nee...

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They're sometimes referred to as the?king of all exercises and with good reason. Time to ban...

By Greatist.com

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

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"I am surrounded by athletes who do not know how to eat well," says nutritionist Nancy Clark...

By Nancy Clark 

Want to lift more weight on the bench? Use these tips to improve your bench press.

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