ArticlesFitness and well-beingBest Barbell Pads of 2023 for Hip Thrusts and SquatsFeeling pain in the wrong places during lower-body workouts? Get a better barbell pad! Find ...By Nick Collias
ArticlesFitness and well-beingBest Incline Treadmills To Take Your Run Up a LevelGet your heart pumping with the best incline treadmills of 2023! Our top picks feature advan...By Christine Reed
ArticlesFitness and well-beingBest Treadmills for Heavy People: Heavy-Duty Cardio for Secure SupportThe best treadmills for heavy people have supportive frames, higher weight limits, and heavy...By Lindsay Boyers
ArticlesFitness and well-being10 Best Pilates Apps of 2023: Burn Fat and Build Muscle at HomePilates apps may contain a variety of workouts, from yoga and HIIT to boxing and stretching....By Karla Tafra
ArticlesFitness and well-beingThe Best Rowing Apps for Indoor WorkoutsLooking for the best rowing app? We rounded up our 10 favorites in this guide.By Amber Nelson
ArticlesFitness and well-being12 Best Shoes for Plantar Fasciitis to Reduce Pain in 2023Looking for the best shoes for plantar fasciitis? Our in-depth guide reveals the 11 best sho...By David Fang
ArticlesFitness and well-beingBarbell vs. Dumbbell: Is One Better for Certain Fitness Goals?Barbells or dumbbells? Not sure which you should put in your home gym? Here are the pros and...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingThe Best Compact Rowing Machine: A Maximum Workout With Minimal EquipmentObliterate calories, make major muscle gains, and increase endurance with a full-body rowing...By Nicolette Roux
ArticlesFitness and well-beingBest Home Gyms Under $500 and How to Choose the Right One for YouIt's totally possible to build a home gym under $500. In this buyer's guide, we compare the ...By Ali Nolan
ArticlesFitness and well-beingThe Best Plate Carriers for Workouts and Murph WOD TrainingPlate carriers turn a simple workout into a challenge for the heart, lungs, and soul. This g...By Nick Collias
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...