Snowshoeing is a great way for runners to stay fit in the winter. Here are some tips to help...

By Rashelle Brown

It can be tough to get motivated when the wind is howling or the snow is blowing, but don't ...

By Angela Bekkala

Venture beyond the campground this winter. Snowshoeing is one of the best ways to work up a ...

By Tyler Dunning

If resolutions aren’t really your thing, get your family to focus on having more fun adventu...

By Kimberly Truesdell

Use the elements to your advantage this winter and get ahead of the springtime competition w...

By Jason Saltmarsh

It might be cold, but bundle up and head outdoors. Here are three reasons you and your famil...

By Jessica Sayles

Already itching to skip your winter runs? We've laid out every excuse you could possibly hav...

By Megan Harrington |

Make it to the top of your bucket-list mountains with practice, offseason activity and stren...

By Jessica Sanders

Snow is an asset, not an obstacle, to maintaining your fitness level. Learn how to use snow ...

By Doug Balzarini, CSCS, MMA-CC

If you're feeling under the weather, exercise may be the last thing you feel like doing. But...

By Health.com