The truth is, men still out perform women in most athletic endeavors, but there is one area ...

By Steven Munatones

Lace up your shoes and run through history. These quirky races are over 100 years old and of...

By Jessica Sebor

Is your running form slowing you down? Learn some of the running's common pitfalls and what ...

By Jesse Kropelnicki

Dehydration, heat exhaustion and heat stroke are dangerous conditions and can occur quickly....

By Lori Collier

Reviewing your race times and analyzing your performance can be tricky. Follow these tips to...

By Eric Kenney

You don't have to race every weekend to reach your best time. Look at Olympian Kara Goucher'...

By Matt Forsman