You can't go wrong with any of these gifts for the cyclist in your life! We've picked some a...

It's a perfect time for a new pair of New Balance. That's where this shoe guide comes in!

Are you ready to enhance your running vocabulary and understanding? Whether you're a seasone...

By Active.com

Discover the secrets of the runner's knot, a secure shoelace tying technique designed to kee...

By Active.com

In this guide to fluid and electrolytes for runners, we will dive into how to stay hydrated ...

By Gaby McPherson, RDN

Curious about Orangetheory Fitness? Get the full scoop in this candid review of my experienc...

By Kristine Golden

As an athlete or active person, you probably wonder often if you're hydrating enough. Read o...

By Gaby McPherson, RDN

For my Cronometer review, we’ll take a look at how this app works and how you can use it to ...

By Lindsey Cooke

Have you ever considered incorporating heart rate training in your fitness regimen? Read on ...

By Dr. Jacob Wilson, PhD CSCS*D

Understanding heart rate variability (HRV) is one area of heart health that can help you kee...

By Jennifer Myers