Go ahead and sleep in tomorrow. These tasty high-protein breakfasts are ready-to-go in your ...

By Men's Health

From tomato to tart cherry, check out the top eight juice varieties to reach for, based on t...

By Sarah-Jane Bedwell

Research shows men and women tend to get running injuries in different ways. Read how gender...

By Runner's World

If you don't fuel your body with the right nutrients, you won't be able to log as many miles...

By Jessica Sanders

Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle...

By Sue Parke

Turn up the heat and fire up your metabolism without working out. These four DIY snacks will...

By Perri O. Blumberg

Life happens and sometimes you're not able to eat a healthy, home cooked meal. Test your kno...

By The Diet Detective

It can be a challenge to get your family to eat whole grains. Learn how to ease your family ...

By Nicole Reino

Getting injured early in the season is all too common. Find out what you need to know to avo...

By Mackenzie Lobby Havey

Spice things up this Cinco de Mayo. Instead of indulging in heavy and high-caloric meals and...

By Fara Rosenzweig