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ArticlesEndurance

A Brick Workout for Every Distance

Some people love them and some people hate 'em, but all triathletes should do them. Here are...

By Karen Buxton

ArticlesEndurance

6 Secrets of the Ironman Bike

The main purpose of the Ironman bike should be to set yourself up for a successful run. Here...

By Rich Strauss

ArticlesEndurance

How Long Is a Triathlon?

From sprint to Ironman, find out what the actual distances are of the most common multisport...

By Gale Bernhardt

ArticlesEndurance

The Basics of Good Running Form

Everything from poor head position to tension in your wrists can throw off your running form...

By Marc Evans

ArticlesEndurance

How Will Lance Armstrong Impact Triathlon?

Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all t...

By Patrick McCrann

ArticlesEndurance

Can CrossFit Endurance Improve Your Runs?

Devotees of an intense new training regimen say you don't need long runs to train for distan...

By Selene Yeager

ArticlesEndurance

The Good, Bad and Ugly of Your Brick Workout

Every triathlete has a love-hate relationship with their brick workout. But think again when...

By Marisa Carter

ArticlesEndurance

Why You Should Ditch the Tunes While Training

There are a lot of arguments in favor of listening to music while you run. Here are four rea...

By Nick Clark

ArticlesEndurance

Periodization: The 4 Phases of Training

Have you ever heard that you need to "periodize" your triathlon training? Here, Active Exper...

By Gale Bernhardt

ArticlesEndurance

Qualify for Kona at an Ironman 70.3

Do you have what it takes to race in Kona? Test your limits at one of these five Ironman 70....

By Michelle ValentiActive.com