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ArticlesEndurance

An IRONMAN's Guide to Surviving the Holidays

Navigating the holidays can be tough, but these quick survival tips can help keep you on tra...

By Michael Nystrom

ArticlesEndurance

How to Maintain Running Speed in the Offseason

We offer two offseason speed workouts that you can do now, so you can actually work on getti...

By Gale Bernhardt

ArticlesEndurance

How to Prevent Thigh Muscle Cramps

What are some of the causes and ways to prevent debilitating thigh cramps?

By Gale Bernhardt

ArticlesEndurance

When to Push Past the Pain in Triathlon Training

Learn how to push yourself without causing an injury and what to do when you've taken your t...

By Gale Bernhardt

ArticlesEndurance

How Many Calories Are Burned in a Triathlon?

After finishing a challenging triathlon, you may wonder just how much of a toll it took on y...

By Gale Bernhardt

ArticlesEndurance

The Best Tweets From the 2018 Kona IRONMAN World Championship

Why wait 365 days for the next IRONMAN World Championship when you can relive this year’s ex...

By Elizabeth Grimsley

ArticlesEndurance

Celebrities Who Are Kona IRONMAN World Championship Finishers

From professional athletes to reality television stars, several well-known celebrities have ...

By Michael Nystrom

ArticlesEndurance

The Craziest Moments in IRONMAN World Championship History

Look back on some of the most iconic moments from the past 40 years at the IRONMAN World Cha...

By Michael Nystrom

ArticlesEndurance

Everything You Need to Know About the 2018 IRONMAN World Championship

Don’t miss any of the important storylines–from who to watch to how to watch to what to look...

By Michael Nystrom

ArticlesEndurance

How IRONMAN Finisher Marcus Cook Lost Over 250 Pounds

Once considered impossible, read how the sport of triathlon affected nearly every aspect of ...

By Michael Nystrom