Do you have what it takes to race in Kona? Test your limits at one of these five Ironman 70....

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Maybe you love races but you're burnt out, you've suffered an injury or you just want to try...

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The winter months are an ideal time for triathletes to improve swim technique. These workout...

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Hit the mat to boost your happiness. Here are seven reasons to give yoga a try.

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Pedaling a bike is more than clipping in and letting the circular mechanics of the chain rin...

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How green is your gym? See how one facility in Portland is taking steps to reduce its carbon...

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To be a complete player, you must be able to hit down the line at certain times. Learn how w...

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A large number of club-level players have a deficiency in their serves. And it all boils dow...

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Are you anxious to kick things up a notch in preparation for spring? Follow these rules and ...

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