ArticlesFitness and well-beingThe Best Advice to Prevent Coronary Artery DiseaseFebruary is heart health month, which is a perfect time for a check in, as heart disease is ...By Paige DePaolis
ArticlesEndurance6 Triathlete Goals That'll Make You a Better PersonThere are many things triathletes can do beyond changing their diet or weekly mileage. Consi...By Jim Gourley
ArticlesFitness and well-beingThe Big Debate Over America's Food PyramidSome experts are now suggesting the food pyramid should be reworked to reflect the environme...By Jenna Birch
ArticlesEnduranceBest Races for You and Your DogIt doesn't get much better than running a race with your best friend. Take your best friend ...By Mackenzie Lobby Havey
ArticlesEndurance8 Running Races in Wine Country in 2015Beautiful scenery, wine tasting and running--what more could you ask for? Try one of these n...By Marc Lindsay
ArticlesSportsThe Right Way to Hold a Racquet When You ServeThere's one grip that will give your serve speed, spin and variation. Find out how to use it.By Frank Giampaolo
ArticlesEndurance10 of the Weirdest, Wackiest Races in the U.S.Looking to spice up your racing with something a little different? Try a race that pits hors...By Mackenzie Lobby Havey
ArticlesEnduranceDestination Races to Do in 2015Go on vacation and run a race at these exotic locations.By Jason R. Karp, Ph.D.
ArticlesEndurance9 5Ks to Try in 2015Whether you run for speed or for fun, check out these popular 5K races in 2015.By Jason R. Karp, Ph.D.
ArticlesEnduranceThe Best Running T-Shirts on the PlanetFrom funny to motivational to downright weird, every runner should own at least a couple of ...By Mackenzie Lobby Havey
National Fitness Month: Why Swimming is the Perfect Full Body WorkoutSwimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
INFOGRAPHIC: The Cost of Running a MarathonRunning a marathon is more than just a time investment. We did the math on just how much of a hit your bank account will take when you run 26.2.
Skechers 2026 Spring Shoe GuideChoosing the right running shoe is essential for comfort, performance, and injury prevention—especially as warmer weather invites more time outdoors.