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ArticlesOutdoors
How to Efficiently Pack for a Camping Trip

Packing is an art. Follow these tips so you can stay organized on your next camping trip.

By Monica Prelle

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9 Non-GMO Household and Body-Care Products and Recipes

When you feed your body is just as important as what you put on your body. These 100-percent...

By Nicole Reino

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Review: 5 New Road Cycling Shoes

A good pair of cycling shoes can improve your power and efficiency on the bike. Find out whi...

By Marc Lindsay

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5 Exercises to Improve Your Speed on the Bike

You have to do more than just bike more to get faster. Try these exercises to increase your ...

By Erik Taylor

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Recovering Right During Interval Training

Ever wonder what to do after each rep of an interval workout? Find out the type and amount o...

By Mackenzie Lobby Havey

ArticlesEndurance
Boston Marathon Advice from Olympian Des Linden

Olympian Des Linden shares tips and tricks to help the rest of us—even the newbies&mda...

By Caitlin Chock

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4 Ways to Get Rid of Bad Training Habits

Don't let sneaky little daily routines derail you from becoming your best. Use these four ti...

By IRONMAN

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Pro Runner Amy Hastings' Boston Marathon Tips

With the Boston Marathon only days away, what can you learn from one of its entrants—p...

By Caitlin Chock

ArticlesFitness and well-being
Hydration for Runners: What to Drink and How to Prevent Dehydration

Dehydration impacts athletes beyond training workouts. It also affects sleep patterns, day-t...

By Ashley Lauretta

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6 Custom Bikes That Will Make You Drool

Want a bike that will make you stand out from the pack? Check out these six works-of-art tha...

By Jim Gourley

Trending
National Fitness Month: Why Swimming is the Perfect Full Body Workout

Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.

ByKristina Duffy
25 days ago
How to Prepare for Your First Sprint Triathlon: A Beginner's Sprint Triathlon Training Plan

Your first triathlon awaits! Our beginner's sprint triathlon training plan helps you prepare for your first sprint triathlon, with a 12-week...

ByTaren Gesell
about 2 months ago
INFOGRAPHIC: The Cost of Running a Marathon

Running a marathon is more than just a time investment. We did the math on just how much of a hit your bank account will take when you run 26.2.

ByErica Schuckies
about 10 years ago
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