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ArticlesFitness and well-being

Three Creative Workouts for Teens

Prying teens away from their technology can be tough. Try one of these creative workouts to ...

By Ashley Lauretta

ArticlesEndurance

Should Cyclists Buy the New Apple Watch?

The new watch from Apple is the latest breakthrough in fitness technology. Find out here if ...

By Bicycling

ArticlesOutdoors

How to Find the Right Campsite

Imagine your perfect campsite. What do you see? Use these tips to make sure the place you en...

By Jessica Sanders

ArticlesOutdoors

Cooking at the Campsite: 5 Food Safety Tips

Create a safe cooking environment at the campsite to avoid food-borne illness. Use these foo...

By Jessica Sanders

ArticlesFitness and well-being

A Quick Plank Routine For Full-Body Toning

Spice up the traditional plank with these four moves. Not only will this 15-minute workout h...

By Susan Grant Legacki

ArticlesFitness and well-being

9 Whole-Grain Recipes Your Family Will Eat

It can be a challenge to get your family to eat whole grains. Learn how to ease your family ...

By Nicole Reino

ArticlesEndurance

Top Tips to Avoid Early-Season Injuries

Getting injured early in the season is all too common. Find out what you need to know to avo...

By Mackenzie Lobby Havey

ArticlesFitness and well-being

11 "Bad" Foods That Deserve Another Chance

Some foods have gotten a bad rap, but that doesn't mean you have to avoid them. Here are 11 ...

By Jenna Birch

ArticlesEndurance

9 Things for Athletes to Do on a Rest Day

Not sure what to do on your rest day? Here are nine things you can do to help you prepare fo...

By Hunter Hewitt

ArticlesEndurance

7 Tips from Experienced Trail Runners

Here are trail running strategies from seven running experts that will have you looking like...

By Michael Clarke