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ArticlesEndurance

The Way You Breathe Makes All the Difference in Swimming

Mastering the breath while swimming requires attention to detail. These few tweaks in how yo...

By Bryan Mineo

ArticlesFitness and well-being

8 Must-Read Health and Fitness Magazines

Need a little fitspiration? Grab one of these motivational reads the next time you're waitin...

By Jessica Sanders

ArticlesEndurance

How to Avoid Air Pollution on Your Next Run

If you're running outside, there's a good chance you're going through air pollution. Find ou...

By Rashelle Brown

ArticlesFitness and well-being

How to Plan a Balanced Diet for a Healthy Kid

A balanced diet provides essential fuel for a child's growing body. Help your kids get the n...

By Jessica Sanders

ArticlesFitness and well-being

Fuel Up With Bacon to Power Through Your Long-Distance Training

Bacon up for your next long-distance ride or run. Surprisingly, this food has a lot of nutri...

By Kelli Jennings

ArticlesEndurance

Review: Lapierre Pulsium 500

The new Pulsium 500 from Lapierre is a radically designed endurance road bike created to han...

By Marc Lindsay

ArticlesEndurance

10 Workouts Every Cyclist Should Do

If you want be a better cyclist, you'll need to do more than just hop on the bike. Whether y...

By Marc Lindsay

ArticlesSports

Learn from a Tennis Pro: Two-Handed Backhand

The two-handed backhand is one of the most popular shots among new tennis players. Master th...

By Rich Neher

ArticlesEndurance

Triathlons with Ocean Swims in 2015

It's time to take on a new challenge in your triathlon career. Beat the surf and taste the s...

By Hunter Hewitt

ArticlesEndurance

4 Tips For Your First Triathlon

Whether all you want to do is cross the finish line or you plan to really push yourself, her...

By Susan Grant Legacki