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ArticlesFitness and well-being

The Best Rowing Apps for Indoor Workouts

Looking for the best rowing app? We rounded up our 10 favorites in this guide.

By Amber Nelson

ArticlesFitness and well-being

12 Best Shoes for Plantar Fasciitis to Reduce Pain in 2023

Looking for the best shoes for plantar fasciitis? Our in-depth guide reveals the 11 best sho...

By David Fang

ArticlesFitness and well-being

Barbell vs. Dumbbell: Is One Better for Certain Fitness Goals?

Barbells or dumbbells? Not sure which you should put in your home gym? Here are the pros and...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

The Best Compact Rowing Machine: A Maximum Workout With Minimal Equipment

Obliterate calories, make major muscle gains, and increase endurance with a full-body rowing...

By Nicolette Roux

ArticlesFitness and well-being

Best Home Gyms Under $500 and How to Choose the Right One for You

It's totally possible to build a home gym under $500. In this buyer's guide, we compare the ...

By Ali Nolan

ArticlesFitness and well-being

The Best Plate Carriers for Workouts and Murph WOD Training

Plate carriers turn a simple workout into a challenge for the heart, lungs, and soul. This g...

By Nick Collias

ArticlesFitness and well-being

The Best Slam Balls for Superior Slamming Strength

Want to get a slam ball to add some functional training to your current workout routine? Che...

By Anna Meyer, CPT

ArticlesFitness and well-being

Best iFit Treadmill: Programming to Guide You One Step at a Time

Looking for an automated treadmill that offers programming? Check out this list of the best ...

By Rachael Gonzalez

ArticlesFitness and well-being

The Best Spin Shoes of 2023: Up Your Cycling Game

Want to find the best spin shoes to support your indoor cycling mania? We found all the righ...

By Marco Frey

ArticlesFitness and well-being

Nutrisystem vs Optavia: A Dietitian Breaks Down Which is Best

Looking for the most convenient weight loss program, but stuck at Nutrisystem vs Optavia? We...

By Bryee Shepard, MS, RD