ArticlesFitness and well-beingFull Rack vs. Half Rack: Which Squat Rack Is Right for You?Find out the differences between full and half racks so that you can decide which is best fo...By Roger "Rock" Lockridge
ArticlesFitness and well-beingVulcan Standard Olympic Bushing Barbell ReviewBarbells are one of the most versatile pieces of equipment you can have in your home gym or ...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingBAMF Hammer Review: A Versatile Tool to Train for PowerWondering how a hammer can boost your strength? Keep reading for the ACTIVE Reviews Team's B...By Sara Lindberg
ArticlesFitness and well-beingAmerican Barbell Training Bar Review: Is It Really a Solid, Versatile Barbell?Trying to find just the bar you need for training? In this American Barbell Training Bar rev...By Rachael Gonzalez
ArticlesFitness and well-beingForget Steel, Go Bamboo: BandBell Earthquake Bar ReviewCan bamboo beat steel in the gym? Find out why your next barbell might be made of wood in th...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingThe Best Foldable Weight Benches of 2023 - Train Hard and Save SpaceWhen you train in a home gym, you need to maximize the space you're working with. A foldable...By Roger "Rock" Lockridge
ArticlesFitness and well-beingThe Best Indoor Cycling Bikes Will Spin You Right Round, Baby, Right RoundWith the explosion in popularity of indoor cycling, the market is saturated with choices. We...By Sosha Lewis
ArticlesFitness and well-beingBest Quiet Ellipticals: Keep the Noise Down and Your Heart Rate UpAre you looking to keep the noise down while still getting a good workout from the comfort o...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingIncline vs. Decline Bench: What's the Difference?If you're hitting a plateau in upper body strength, the culprit may be your chest. In this a...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingOlympic Weights vs. Standard Weights: A “Hole” Lot of DifferencesIn this Olympic weights vs. standard weights comparison guide, we'll break down the differen...By Sosha Lewis
The Role of Sleep in Athletic RecoveryYour recovery tools can't outwork a bad night's sleep. Compression boots and supplements get the spotlight, but the real recovery engine runs while...
Convert Your Cycling Miles to Running Miles, and Vice-VersaLooking to cross train with a little running? But how does a six-mile run equate in cycling mileage?