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ArticlesFitness and well-being

Thanksgiving: Can One Day Kill All My Hard Work?

Worried about the upcoming all-American gorge fest? Here's why you shouldn't be.

By Jackie Veling

ArticlesSports

Drill of the Week: Campfire Touch Hockey Drill

This week's drill is Campfire Touch, a hockey exercise brought to you by TheDrillbook.com.

ArticlesFitness and well-being

Athlete Food: Crispy Bison Tacos With Avocado and Purple Cabbage

Endurance athletes are prone to iron deficiencies, so try this beef alternative to increase ...

By Athlete Food

ArticlesEndurance

Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year

Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish a...

By Michael Nystrom

ArticlesFitness and well-being

Jessamyn Stanley's Top Instagram Posts

Jessamyn Stanley is a curvy, black yoga teacher who is challenging stereotypes through her y...

By Samantha Guzman

ArticlesFitness and well-being

Meet the Anti-Yogi Who is Redefining What it Means to Practice Yoga

Jessamyn Stanley, a curvy, black yoga teacher, is challenging stereotypes, one Instagram pos...

By Samantha Guzman

ArticlesEndurance

How to Wash Your Triathlon Gear

Stinky shoes? Dirty wetsuit? Use this infographic for a quick-and-not-so-dirty guide to tri ...

By Michael Nystrom

ArticlesFitness and well-being

12 Arts and Crafts Ideas for Kids

Spark your child's creativity with one of these fun and easy arts and crafts projects.

By Scott Brown

ArticlesFitness and well-being

Healthy Thanksgiving Side Dish Alternatives for Kids

We don't want to take the fun out of the holiday known for its savory eats, but here are som...

By Samantha Guzman

ArticlesFitness and well-being

5 Breakfast Recipes for Athletes

Skipping breakfast is a missed opportunity to ingest key nutrients, maintain a comfortable t...