One runner shares his goal to cover his home state of Connecticut by running in all 169 towns.

By Kara Deschenes

"I am surrounded by athletes who do not know how to eat well," says nutritionist Nancy Clark...

By Nancy Clark 

Packing the right things on a hike can make the difference between a good time and a bad tim...

By Susan Grant Legacki

Instagram seems tailor-made for the outdoor enthusiast. Follow these 12 Instagram accounts t...

By Brian Kendall

Need more inspiration in your day-to-day? These mommy bloggers deliver on healthy living tip...

By Jackie Veling

Here are four healthy chocolate recipes you can make at home.

By feedfeed

ACTIVE Personal Trainer of the Month Jessica Griffin shares five of her favorite exercises.

By Hunter Hewitt

You track your pace, distance, heart rate and more on you runs. But here's when you should l...

By Pete Rea

What caught our eye this week? The first-ever millennial running study and the Olympic Marat...

By Erica Schuckies

Whatever your story, your background, one thing is common – and paramount – amon...

By LAVA Magazine