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ArticlesEndurance

14 Reasons Cycling is Better Than Running

While running might be the world’s most accessible form of exercise, we make our case for th...

By Brian Kendall

ArticlesEndurance

Signs You're on the Brink of a Running Injury

From runner's knee to plantar fasciitis, running injuries can wreak havoc on your training p...

By Beth Shaw

ArticlesFitness and well-being

Get Your Kids off the Couch for YMCA's Healthy Kids Day

Take advantage of a day of free activities and events as the YMCA celebrates its 25th annual...

By Scott Brown

ArticlesFitness and well-being

How to Store Fruits and Vegetables

It's true that one bad apple can spoil the whole bunch. Learn how to properly store your fru...

By Skratch Labs

ArticlesFitness and well-being

Top 10 Cities for Active Kids

Check out which cities have the most activities available for kids and see if yours made the...

By Scott Brown

ArticlesFitness and well-being

3 Asparagus Recipes for Spring

Celebrate spring and this seasonal darling by making a few of our favorite healthy asparagus...

By feedfeed

ArticlesEndurance

The Best Wearable Tech for Runners

These smart products for runners will give you invaluable feedback on your running, without ...

By Amanda Casanova

ArticlesFitness and well-being

Best Spring Produce for Runners

Stock up spring produce and reap the benefits. Learn what produce will decrease soreness, in...

By Emily Brown

ArticlesEndurance

7 Skills to Practice Before Your First Triathlon

Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.

ArticlesFitness and well-being

How Dan Wells Uses CrossFit for Kids

Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids ...

By Scott Brown