If you want your arms to look better, add this 15-minute "gun-show" routine to the end of yo...

By Doug Balzarini

A tent is an outdoorsman's home away from home. So, you want to make sure you're picking the...

By Christina Scannapiego

Should you use ice or heat therapy if you're injured or sore from a workout? When should you...

By Jake Bernards

You hit the gym (pretty) regularly. You eat clean (most of the time). But you still seem to ...

By Prevention

We've gathered and tested some of the newest and most popular goggles on the market, and thi...

There's no way around it: Marathon training means logging many double digit runs. But there ...

By Jason Saltmarsh

The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing ...

By Kara Deschenes

Capturing the epic beauty of Zion National Park is a nearly impossible task. Nearly...

By More Than Just Parks

Give your usual campfire dessert a lift with these simple, nutritious changes. Swap fluff fo...

By Jessica Sanders

When you think of sports injuries, full contact sports like football probably come to mind. ...

By BetterBraces.com