Healthy habits start early. Empower your daughter to form hers now so she can live a long an...

By Jackie Veling

It seems like almost everyone wants to get in better shape, but did you know that consistent...

By Jackie Veling

Bored of using the same workout equipment over and over again? Time to give those battle rop...

By Doug Balzarini

A well-rounded education for your child doesn't mean just reading, writing and arithmetic. A...

By Jackie Veling

The Google Glass of the endurance sports world, the Recon Jet is an all-in-one sunglass and ...

By Marc Lindsay

Do you tend to miss serves long? Fix your arm positioning with this instructional video.

By Florian Meier

By Erica Schuckies

With try-outs fast approaching, many cheerleaders find themselves overcome with a mixture of...

By Kelly Fitzpatrick

Not all rides will be sunny and warm—sometimes you'll have to dig deep and spend some ...

By George Hincapie

Age group athletes have more on their plate than training--the stress from everyday life nee...

By Jesse Moore