Let's be honest, it's hard to look good when you're running. These tips will make things a l...

By Dorothy Beal

Experts say shoe type might not play a big factor in preventing injury. Here's what you shou...

By Rashelle Brown

Not happy with what you see in the mirror? ACTIVE expert Joe Decker gives you three simple t...

By Joe Decker

Even though your triathlete takes up more than half the closet, they may not own everything ...

By Michael Nystrom

Nutritional deficiencies are damaging for your overall health but can often go undetected. C...

By Dr. Susan Maples

Help your little slugger show their personality and team spirit with one of these softball h...

By Jen Retter

Find out what sports are trending among youths so you can stay “with it.”

By Scott Brown

Medical professionals see it all on race day, but there are a handful of runner maladies the...

By Theresa Juva-Brown

Waking up in the morning is tough, and finding the energy for a morning bike ride is even to...

By Caitlin Giddings

Leg strength will only get you so far on the bike. To take your pedal stroke to the next lev...

By Bicycling