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ArticlesEndurance

IRONMAN Triathlons You Shouldn't Sleep On

These low-key 70.3 and 140.6 races are great for first-timers and multiple IRONMAN finishers...

By Michael Nystrom

ArticlesFitness and well-being

"Fittest Woman on Earth" Gives Us Her Top 3 Nutrition Tips

Camille Leblanc-Bazinet, a previous winner of the CrossFit Games,shares her top three tips f...

By Jackie Veling

ArticlesFitness and well-being

"Fittest Woman on Earth" Shares Top 10 Workout Tips

Camille Leblanc-Bazinet, a previous winner of the CrossFit Games and the "Fittest Woman on E...

By Jackie Veling

ArticlesSports

Which Type of Bat is Best For Your Kid?

Here we'll look at how you can determine which type of bat is best for your kid's style of p...

ArticlesSports

7 Soccer Tryout Tips to Make the Team

Use these tips to get mentally and physically prepared for school or club soccer tryouts.

By Jen Retter

ArticlesEndurance

20 Great Triathlon Spectator Signs

When the going gets tough, a well-placed spectator sign can keep a triathlete going. And som...

By Ryan Wood

ArticlesEndurance

How Sleep Affects Your Ride

Are you a night owl cyclist, get too few hours of sleep or were restless the night before a ...

By Bicycling

ArticlesEndurance

What Not To Do Before a Run

These three bad habits can ruin an otherwise solid running workout.

By Rashelle Brown

ArticlesEndurance

7 Strength Exercises to Increase Endurance on the Bike

Training for long rides requires more than just pedaling your bike a few days a week. Here a...

By Erik Taylor

ArticlesFitness and well-being

6 Ways to Encourage Reluctant Readers

While reading comes naturally to some, others may have a tough time getting into a story. Us...

By Amy Flory