ArticlesFitness and well-beingThe 7 Best Magnetic Rowers for Any Home GymMagnetic rowing machines are great to have because they provide consistent resistance and th...By Roger "Rock" Lockridge
ArticlesFitness and well-beingThe Best Exercise Bike With Moving Arms: Build Upper- and Lower-Body StrengthLooking for a full-body workout? The best exercise bike with moving arms works your upper an...By Rachael Gonzalez
ArticlesFitness and well-beingBarbells for Powerlifters: American Barbell Cerakote Mammoth Bar ReviewCerakote is the gold standard for protective coverings on fitness equipment. Find out how to...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingThe Best GHD Machine: Grow Your Glutes At HomeThe best GHD machines can help you take your glute and hamstring development to the next lev...By Anna Meyer, CPT
ArticlesFitness and well-beingThe Best Resistance Band Bar of 2023: Feel the BurnStrengthen and tone with the best resistance band bar. We rounded up our 5 favorites.By Nicolette Roux
ArticlesFitness and well-beingBest Bowflex Alternatives: Adjustable Dumbbells That Rival the Top Fitness BrandThe best Bowflex alternatives are well-made and less expensive than the brand's two adjustab...By Lindsay Boyers
ArticlesEnduranceThe Best Running Shoes for Narrow Feet: Find Your Perfect FitIf you're looking for the best running shoes for narrow feet, certain brands are known for h...By Megan Harrington
ArticlesFitness and well-beingBest Curved Treadmill: Propel Yourself Through Those Long Treadmill MinutesThe best curved treadmill has all the features to help you reach your goals. Check out our t...By Rachael Gonzalez
ArticlesFitness and well-beingThe Best Exercise Bikes Under $500: Budget-Friendly Home Exercise OptionsFrom spin to recumbent bikes and beyond, the best home exercise bikes under $500 can help yo...By Kialei Kappel
ArticlesFitness and well-beingIncline vs. Flat Bench: Which Is Better for Building Strength?Most gym goers have debated the incline vs. flat bench at some point in their fitness journe...By Cory Kessler, CPT, FNC
Tips for Staying Consistent During the OffseasonJust because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.
Thanksgiving Recipes That Will Wow Your GuestsThis year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.