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ArticlesFitness and well-being

How to Fuel During a Half Marathon

Make sure you're fueling for optimum performance during your next half marathon. Here's how ...

By Kait Fortunato

ArticlesEndurance

What You Really Look Like When You Run

How we feel when we run and how we actually look are often very dissimilar. Let’s take a mom...

By Jessica Sanders

Articles

The 20 Best Running Memes

When life gets too hard, just remember: Laughter is just a meme away.

By Erica Schuckies

ArticlesEndurance

The Spring Triathlon Running Shoe Guide

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved r...

By ACTIVE.com

ArticlesEndurance

16 Thoughts Every Cyclist Has on the Trainer

We've all felt like this during inside rides.

By Bicycling

ArticlesEndurance

13 Bodyweight Exercises For Triathletes

Incorporate these simple bodyweight exercises into your training regimen when you're short o...

By Karen Buxton

ArticlesFitness and well-being

7 Yoga Poses for Stress Relief

Practicing a few yoga poses for five to 10 minutes each day is the first step toward reducin...

By Stephanie Main

ArticlesEndurance

How to Master Your Tempo in Open Water Swimming

The biggest differentiator between the pool and open water is tempo. Learn how to master it ...

By Bryan Mineo

ArticlesFitness and well-being

The 13 Worst Fitness Tips We’ve Ever Heard

As editors, we hear incorrect fitness tips constantly. It’s time to separate fact from fiction.

By Stephanie Smith

ArticlesFitness and well-being

How Strength Training Can Help You Lose Weight

Looking to drop some unwanted pounds? Skip the constant cardio and reach for the weights ins...

By Stephanie Smith