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ArticlesSports

8 Rules For Playing Against Hard Hitters

Hard-hitting players can be intimidating. These strategies can throw them off of their groov...

By Scott Baker

ArticlesEndurance

VIDEO: Endurance Strength Roundup- Running Drills

D3 Multisport's AJ Johnson goes over two running activation drills to facilitate proper runn...

By Mike Ricci, Training Peaks

ArticlesEndurance

How to Get Legs Like Quadzilla

While you can get perfectly sculpted legs from simply riding your bike, to be a great sprint...

By Erik Taylor

ArticlesEndurance

How to Warm-up for Long Course Triathlon

Getting the right warm-up is the first step to having a great day. The following guidelines ...

By Jim Vance, Training Peaks

ArticlesEndurance

Pilates Exercises for Triathletes

These nine exercises will help you improve efficiency, decrease the risk of injury and creat...

By Kristina Duffy

ArticlesFitness and well-being

Help Your Kids Conquer Back-to-School Anxiety

Check out these key strategies to ease school anxiety so kids can start the year with a smile.

By Amy Flory

ArticlesOutdoors

The Best Fishing Spots in Idaho

Idaho is home to 26,000 miles of streams and rivers and over 3,000 natural that offer year-r...

By Brian Kendall

ArticlesEndurance

The 9 Most Embarrassing Cycling Scenarios

It's best to look away now—these embarrassing cycling scenarios will make you cringe just re...

By Michael Nystrom

ArticlesFitness and well-being

What You Should Know When Dating a CrossFitter

CrossFitters truly are a different breed of cat. We might have a few quirks, but we are also...

By Heather Balogh Rochfort

ArticlesFitness and well-being

10 Quick Breakfast Ideas for Busy Parents

These fast and easy twists on tacos, eggs and more are perfect for breakfast on-the-go.

By Scott Brown