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ArticlesEndurance

5 Summer Triathlon Training Tips from Mirinda Carfrae

You may not be able to go as far or as fast as IRONMAN World Champion Mirinda Carfrae, but t...

By Mirinda Carafrae

ArticlesSports

7 Pre-Swim Warm-Up Movements

Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will pre...

By Jessi Stensland

ArticlesEndurance

7 Keys to Nailing Your Triathlon Run Split

The keys to nailing your triathlon run split have as much to do with pre-race rituals and st...

By Carrie Barrett

ArticlesFitness and well-being

Summer Hydration Tips for Kids

Summer's here, which means it's the perfect time to go outside and get active. Try these hyd...

By Kimberly Truesdell

ArticlesEndurance

The 20 Cities with the Fastest Runners

Strava released data it gathered from over 5.6 million runners, showing the best average mil...

By Kolby Paxton

ArticlesEndurance

It’s (Really) Not About the Bike: A Q&A with Rebecca Rusch

ACTIVE.com caught up with the Queen of Pain, world champion mountain biker Rebecca Rusch, to...

By Melanie Clancy

ArticlesEndurance

7 Ways to Stop an Injury Before It Starts

Adhering to these tips will give you a leg up on keeping your legs healthy as you approach r...

By Beth Shaw

ArticlesFitness and well-being

The Best and Worst States for Working Parents

Your zip code has a huge effect on your work-family life balance. Is your home state among t...

By Nikki Chavanelle

ArticlesEndurance

15 Self-Defense Products Every Runner Should Know About

We hope you never need most of the products on this list, but with runner safety at a premiu...

By Jackie Veling & Kolby Paxton

ArticlesFitness and well-being

8 Easy Homemade Energy Bar Recipes for Kids

Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy b...

By Angela Bekkala