How to Get Legs Like Quadzilla

Want legs like Quadzilla? No, we're not talking about some hybrid version of our favorite Japanese monster and your leg muscles. We're talking about Robert Förstemann, the pro cyclist from Germany that made waves at the 2016 Rio Olympics for the size of his quads.

While you can get perfectly sculpted legs from simply riding your bike, to be a great sprinter, every extra bit of leg muscle helps with that final push across the finish line. So if you're looking to up your quad game, try these exercises out for thighs.

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