ArticlesEndurance9 Summertime Hazards for RunnersSummer is great for enjoying longer daylight hours, exploring scenic trails and sipping cold...By Theresa Juva-Brown
ArticlesEnduranceHow to Run FasterLooking to gain some speed? These articles will send you on your way to a PR in no time.By ACTIVE.com
ArticlesEnduranceHow to Plan (and Enjoy) a Destination Run-cationWhether you want to participate in a destination race or just enjoy exploring a new city on ...By Jennifer Fox
ArticlesEndurance10 Reasons Why Your Next Race Should be a 5KIf you've written off the 5K as a race for beginners, think again. The 3.1-mile race is a gr...By Megan Harrington
ArticlesEndurance20 Surprisingly Effective Ways to Wake Up for Your Morning RunThese ridiculously simple tips and tricks are virtually undefeated against the gravitational...By Kolby Paxton
ArticlesEnduranceCreate the Ultimate Swim Gear Bag for Under $100Swimming is a relatively inexpensive sport, and for $100 you can own all the tools you'll ne...By Bryan Mineo
ArticlesFitness and well-being16 Recipes That HydrateDrinking water isn't the only way to hydrate. From homemade juices to a savory curry dish, y...
ArticlesEndurance16 Things I Wish I Knew When I Started TriathlonWith three sports rolled into one, triathlon has a significant learning curve. Consider thes...By Michael Nystrom
ArticlesEnduranceTips for Cycling at Any AgeWhether you’re 50 or 70, it’s never too late to take up cycling. These tips from former pro ...By Jens Voigt
ArticlesFitness and well-being10 Common Summer Workout Mistakes to AvoidWhen it comes to sweating it out in the summer heat, common missteps can lead to dangerous h...By Jaylin Allen
How Running Can Improve Mental HealthWith a different internal landscape; one that feels steadier, clearer, and more resilient than before
The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.