Weak muscles can lead to back pain from cycling. Try these four exercises to get stronger an...

By Allison Westfahl

How often have you heard this unhelpful cycling advice?

By Bicycling

Celebrate the start of the new year by joining the seventh annual First Day Hike event on Ja...

Have your pie and eat it, too, thanks to these easy holiday food swaps.

By Maria Connor

To get the most out of your parts and to ensure that your bike is ready for the conditions t...

By Marc Lindsay

A smart offseason paves the way for a great race season. Prepare for your best year yet with...

By Gale Bernhardt

Don't let the cold prevent you from fresh-air and a peaceful wintery landscape. Here are one...

By Karen Redmond, M.S.

The triathlon offseason is the perfect time to work on your swim technique. Follow these thr...

By Chris Kaplanis

These simple tips will ensure that your tent stays shiny and clean and in good working order.

By Jeff Adams

Use our first aid supply list and handy tips to make your own first aid kit for your next ca...

By Jeff Adams