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ArticlesFitness and well-being

4 Ways for Young Athletes to Build Confidence

When kids feel confident, they play harder and they play better–it just takes some practice.

By Breakthrough Basketball

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17 New Year's Resolutions for Cyclists

The best part of a new year is all those miles just waiting to be ridden. This year, saddle ...

By ACTIVE.com

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How to Setup a Triathlon Strength-Training Plan

With some careful planning around some simple guidelines, you can create a successful streng...

By Erik Taylor

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6 Bike Safety Tips for Triathletes

Whether you're new to the sport of triathlon or a seasoned veteran, being safe out on the ro...

By Marc Lindsay

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The 4 Rules of IRONMAN Training

Ready to go long? Learn four training tips for any triathlete who is ready to move beyond th...

By ACTIVE.com

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Easy Breakfast Potatoes for Runners

Eating these spuds pre-run might make for some of the most energy-packed miles of your train...

By Monica Olivas

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13 Thoughts Every Runner Has When They Have to Go to the Gym

Make way, gym rats. When runners are forced to endure indoor workouts, we're grumpy as heck.

By Megan Harrington

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Chocolate Peanut Butter Power Balls for Busy Runners

These healthy no-bake snacks are perfect to grab-and-go.

By ACTIVE.com

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The #MyACTIVE2018 Challenge

Today is the day. Let us guide you through 21 days of health and bliss.

By ACTIVE.com

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How This Runner Went from OCD to the NYC Marathon

She swore she wouldn't run unless she was being chased--then she lost 100 pounds and ran 26.2.

By Jessica Skarzynski