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ArticlesFitness and well-being

10 Healthy(ish) Treats for Valentine’s Day

These sweet treats might be a little naughty, but they’re mostly nice.

By Jackie Veling

ArticlesEndurance

The Secret Super Veggie That’s Ideal for Runners

This might make you think about the humble potato in a whole new way.

ArticlesFitness and well-being

9 Unexpected Foods to Boost Your Family's Heart Health

Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected ...

By Angela Bekkala

ArticlesSports

The Most Inexpensive Sports for Kids

Youth sports don’t have to cost an arm and a leg! Check out our list of the least expensive ...

By Sara Lindberg |

ArticlesEndurance

5 Simple Tips to Master DIY Bike Repair

Doing you own basic bike maintenance can help you save time and money—and will give you a gr...

By Greg Kaplan

ArticlesEndurance

10 Things That Will Only Make Sense to Cyclists and Cyclists Only

These terms, rules and components are guaranteed to leave non-cyclists scratching their heads.

By Michael Nystrom

ArticlesEndurance

6 Emergency Bike Repair Tips to Get You Home Safely

When mechanicals, flats and unplanned mishaps happen on the bike, make sure you're ready. Th...

By Greg Kaplan

ArticlesEndurance

7 Exercises to Injury-Proof Your Body

Strength training is a great way to improve performance and reduce your chance of injuries. ...

By Erik Taylor

ArticlesOutdoors

8 Tropical RV Vacation Spots in Florida

Feel the magic of sunny Florida when you park your rig at one of these coastal Florida RV pa...

By Jessica Sanders

ArticlesEndurance

Need Poopicorn Power? Look for This Kid at Your Next Start Line

Here's how one inspiring 12-year-old and some magical poop emojis are motivating runners.