You don't need to drop $5,000 on a new bike to get faster. Follow these tips to speed up wit...

By Matthew Clancy

Being a healthy athlete involves a combination of training and solid nutrition habits. Here ...

By Gale Bernhardt

These common mistakes could be wreaking havoc on your running life.

By Rashelle Brown

Do you love running enough to get it printed on your skin?

By McGee Nall

Why spend all your money on the latest aero gear when you can get faster for free?

By Greg Kaplan

Putting in some serious miles? We asked Olympic gold medalist Gwen Jorgensen what she eats t...

By  Melanie Clancy

Successful triathlon coach, Cliff English, emphasizes that the off-season is a great opportu...

By LAVA Magazine

Not all warm-ups are created equally. This one has some serious magic to help you at your ne...

By ACTIVE.com

Break out the SPF and get ready to sweat. Higher temps give runners a reason to cheer!

By Megan Harrington

Breathing while running doesn't have to feel impossible.