ArticlesEnduranceYou're Not Running Too Much, So Why Are You Injured?These common mistakes could be wreaking havoc on your running life.By Rashelle Brown
ArticlesEndurance20 Amazing Running TattoosDo you love running enough to get it printed on your skin?By McGee Nall
ArticlesEndurance13 Simple Tips for Free Speed on the BikeWhy spend all your money on the latest aero gear when you can get faster for free?By Greg Kaplan
ArticlesEnduranceHow to Fuel Like Gwen JorgensenPutting in some serious miles? We asked Olympic gold medalist Gwen Jorgensen what she eats t...By Melanie Clancy
ArticlesEndurance5 Keys to Improving Your Swim TechniqueSuccessful triathlon coach, Cliff English, emphasizes that the off-season is a great opportu...By LAVA Magazine
ArticlesEnduranceThis 5-Step Warm-Up Will Help You PRNot all warm-ups are created equally. This one has some serious magic to help you at your ne...By ACTIVE.com
ArticlesEndurance13 Reasons to Celebrate Warm Weather RunningBreak out the SPF and get ready to sweat. Higher temps give runners a reason to cheer!By Megan Harrington
ArticlesEnduranceHow to Run and Breathe ProperlyBreathing while running doesn't have to feel impossible.
ArticlesEnduranceI'll Never Qualify for Boston, but Here's Why I Keep TryingAn impossible goal can sometimes make your running stronger.By Ali Nolan
ArticlesFitness and well-beingThe Best Atlanta Summer Camps for KidsLooking for a summer camp in Atlanta? We’ve got day camps, overnight camps, art camps, sport...By Beth Swanson
The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
Trends To Run With In 2026New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.