ArticlesEnduranceHal Higdon’s Top 10 Running TipsHal Higdon’s all-time top 10 running tweets, with plenty of insight into training, racing an...By Hal Higdon, TrainingPeaks
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ArticlesEnduranceImprove Your Freestyle Body Positioning With This Simple DrillThe early season is the perfect time to revisit your foundational swim technique, particular...By Laura Medcalf, TrainingPeaks
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The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
Trends To Run With In 2026New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.