We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for th...

By Michael Nystrom

Don't let runger (running-induced hunger!) get the best of you—use these tips instead.

By Megan Harrington

When it comes to Valentine's Day, classics like chocolate, flowers and jewelry are always we...

By Amy Flory

Athletes can use a cup of hot chocolate for more than just its warmth. It can boost your hea...

By Lori Russell

If you're looking for a great road bike on a budget—but don't want to sacrifice quality or p...

By Greg Kaplan

Once you bonk, you know it is something you never want to experience again, but to effective...

By Lori Russell

You can save a lot of money and score some great deals when buying pre-owned tri gear, but t...

By Greg Kaplan

The winter season can bring many changes to your athletic needs—from indoor training to a la...

By Lori Russell

Cardiovascular exercise, like walking, cycling and running, is a great way to strengthen you...

By Angela Bekkala

These six races are the largest and best-known marathons in the world. If you’re dreaming of...

By Megan Harrington