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ArticlesEndurance

Jorgensen, Gomez Win Test Event, Qualify for 2016 Rio Olympics

Gwen Jorgensen and Javier Gomez Noya have won another gold medal, but this time the gold mea...

By ITU

ArticlesEndurance

Preview: 2016 Rio Olympic Triathlon Test Event

We breakdown what to expect and who to watch at the men's and women's Olympic test events i...

By ITU

ArticlesEndurance

Goggles: History, Form and Function

Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's ...

By Bryan Mineo

ArticlesEndurance

International Triathlon Union Reveals 2016 World Triathlon Series Calendar

The 2016 ITU WTS calendar is already out and it samples a large number of tri-friendly cities.

By LAVA Magazine

ArticlesEndurance

10 Bike-Care Tips for Winter Riding

Keeping your bike clean during winter cycling can be a tricky proposition. Use these tips fr...

By Gale Bernhardt

ArticlesFitness and well-being

10 Satisfying 200-Calorie Snacks

Diets that help you keep the weight off are often the least satisfying. Try these 10 high-vo...

By Gale Bernhardt

ArticlesEndurance

How Draft-Legal Races Could Change the Way You Train

The International Triathlon Union announced that the 2016 Sprint Distance World Championship...

By Jim Gourley

ArticlesEndurance

7 Hill Drills for Beginner Mountain Bikers

Making the switch from road riding to mountain biking is tougher than you might think. Use t...

By Gale Bernhardt

ArticlesEndurance

10-Minute Foam Rolling Routine to Restore Your Muscles

Transform your running technique with the right restorative routine. Just 10 minutes a day w...

By T.J. Murphy

ArticlesEndurance

Triathlon Turns 40: A Brief History

The sport of triathlon has come a long way in a short amount of time. Here's a brief look at...

By Barry Siff