We're going bananas for these nutritious and energy-packed alternatives.

By Michael Nystrom

Because there's more to endurance sports than just a "runner's high."

By Michael Nystrom

Protect the largest organ in your body as you swim, bike and run to your heart's content.

By Michael Nystrom

Give the gift of performance without breaking the bank

By ACTIVE.com

Your triathlete will love the competitive edge they'll get from any of these tri-themed gifts.

By ACTIVE.com

I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI...

By Matt Bach, UCAN

Before you start doing the math on how many times you'd need to run around your couch to mee...

By Michael Nystrom

Get a pool-quality workout with these nine at-home, swim-friendly exercises.

By Michael Nystrom

Taking a little time away from the swim-bike-run to work on improving strength and mobility ...

By Lori Russell

Wait, I’m supposed to wear my wetsuit with the zipper in the back?

By Michael Nystrom