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ArticlesEndurance

How to Break Out of a Running PR Plateau

Progress isn't linear, and sometimes the fix for a stalled PR isn't more effort, it's a diff...

By Megan Harrington

ArticlesFitness and well-being

The Best Screenless Fitness Tracker You Haven't Tried Yet

No screen, no scrolling, no mid-run stat-checking spiral. The Garmin CIRQA Smart Band bets t...

By Stephen Gendreau

ArticlesFitness and well-being

How to Build a Weekly Workout Plan for Beginners

Three sessions a week, a mix of bodyweight strength and easy cardio, and rest days that actu...

By Jarrett Rush

ArticlesEndurance

A Runner's Guide: How to Incorporate Speed Work Into Your Training

Running the same routes at the same pace won't make you faster — speed work will. This guide...

By Taren Gesell

ArticlesEndurance

New Balance SuperComp Rebel Review

It's got the 40mm stack, the carbon plate, and the race-day pedigree of a super shoe — but t...

By Elizabeth Grimsley

ArticlesEndurance

Nekteck Leg Massager Review: Worth It for Recovery?

Full-leg compression therapy without the premium price tag or the cord — we spent real time ...

By Stephen Gendreau

ArticlesEndurance

Best 24-Inch Kids' Bikes for Back-to-School Season 2026

Back-to-school biking season is here, and the right 24-inch bike makes the daily ride to cla...

By Stephen Gendreau

ArticlesEndurance

Mount to Coast Launches the M1 Mountain Running Shoe

Mount to Coast's most cushioned trail shoe yet is here. The M1 pairs a new high-durability J...

By Stephen Gendreau

ArticlesEndurance

Altra Torin 9 Review

A zero-drop road shoe with a roomy, foot-shaped toe box, the Altra Torin 9 delivers standout...

By Stephen Gendreau

ArticlesEndurance

Expert 10K Training Plan: Peak in 8 Weeks

Ready to race your 10K instead of just finishing it? This 8-week plan for experienced runner...

By Stephen Gendreau