Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.

By Trisha Reeves

From period mishaps to runner's trots, running can cause some embarrassing issues. Here's ho...

By Women's Running

The winter months are an ideal time for triathletes to improve swim technique. These workout...

By Karen Buxton

Check out the Sport Science tie-dye shirts, the only fully performance enhancing tie-dye shi...

By Giselle Domdom

Use these five key ingredients to make the perfect recipe for long-distance running.

By Jenny Hadfield

Want to run a half marathon in the Midwest? These six races offer a spectacular race experie...

By Jenny Hadfield

Offering time-efficient workouts and improvements in athletic performance, Kettlebells are t...

By Joe Vennare

According to research, owning a dog may be healthier for you than that big salad you just ate.

By Talia Marcheggiani

Are you training for your first half marathon? Overcome the fears that might hinder your per...

By Trisha Reeves

Hit the road with a partner and try these five workouts to spice up your running routine.

By Patrick McCrann