Treadmill training doesn't have to lack intensity or excitement. These four innovative worko...

By Phil Latter, Running Times

Tired of the same old lazy do-nothing trip? Here are five fitness vacations worth checking out.

By Hopper McDonough

From proper form to a workout routine, find out how to utilize kettlebells to be race-day re...

By Joe Vennare

What if you've tried everything to get over an injury, but you're still hurting? Practice th...

By Jay Johnson

Compression garments are one of the latest trends to hit the performance gear shelves. Find ...

By Maria Urso

Unlock the secrets to running more, feeling better and preventing injury. Coach Jay Johnson ...

By Jay Johnson

Running back-to-back marathons is a grueling task, no matter what your level. Coach Jeff Gau...

By Jeff Gaudette

Want to know the secret to finishing your first marathon? Baby steps. Coach Patrick McCrann ...

By Patrick McCrann

David Finland always loved running, but it wasn't until he joined the Special Olympics track...

By Mackenzie Lobby

Deal with the major setbacks runners experience during the colder months with these essentia...

By Jason Fitzgerald