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ArticlesEndurance

Keep Your Cool: A Runner's Guide to Heat and Hydration

Don't let the weather hinder your run. Take care of yourself and keep your feet moving with ...

By Rashelle Brown

ArticlesEndurance

IRONMAN 101: Don't Fear the Full

Are you an avid half-distance triathlete, but the thought of 140.6 miles makes you shake in ...

By IRONMAN

ArticlesEndurance

Dog Days of Summer: Resolutions and Marathon Build-Ups

Get ready for a fall marathon now: train on the right path, eat the right foods and make and...

By Pete Rea

ArticlesFitness and well-being

Is My Child Ready for Team Sports?

Sports are a great way for kids to stay physically active. Ask yourself these five questions...

By Angela Bekkala

ArticlesEndurance

Workout Placement Can Improve Recovery

Triathlon workout placement, workout recovery, triathlon workout recovery, triathlon workout...

By Gale Bernhardt

ArticlesEndurance

What to Do When You're Injured on a Bike Ride

Bicycling.com's test director was alone on singletrack when he crashed and broke his leg. He...

By Bicycling

ArticlesEndurance

5 Tips for Preparing for Your First Half Marathon

Training for your first half marathon? Read one woman's experience of the days leading up to...

By Amanda Casanova

ArticlesEndurance

How to Decide When to Skip a Race

Have an injury? Follow this guide to see if you can tough it out in a race, or if you should...

By Jenny Hadfield

ArticlesEndurance

The Allure of Swimming in the Open Water

Feeling the constraint of swimming in the pool everyday? Free up your routine and dare to ex...

By Bryan Mineo

ArticlesEndurance

4 Things To Consider Before Signing Up For Your First Marathon

Not sure if you're ready for a marathon? Use this guide to help you pin down which distance ...

By Shannon Clark