Errors are a fact of tennis. While most players avoid them at all costs, learning to accept ...

By David Breslow

CAtennis.com goes beyond the strokes and basic concepts to find the mental, physical and tac...

Here are five tactics you can use the next time you come across a serve-and-volley opponent.

By Ini Ghidirmic and West Nott

Being aggressive and taking control of the point from the return of serve will increase your...

By Scott Baker

To be a complete player, you must be able to hit down the line at certain times. Learn how w...

By Nick Bollettieri

A large number of club-level players have a deficiency in their serves. And it all boils dow...

By Dennis Van der Meer

Sixty percent of tennis points fall on errors. Here ere are four ways to reduce this number ...

By Lonny Burgos

Learn how to overcome your emotions, fears and nerves and build confidence for success in li...

By Allen Fox, Ph.D.

Strength training can help build your muscles and boost your endurance for a stronger game. ...

Lunges are great exercise that will improve the strength of your entire lower body and your ...

By Suzanna McGee